If you or someone you know is struggling with depression and/or suicidal thoughts, please share these free resources.

National Suicide and Crisis Lifeline: 988 (This service may contact local authorites when you call them, you have a right to decide if law enforcement is involved in your mental health crisis, so if you don’t want that, please use another resource.)

Crisis Text Line: text HELLO to 741741

The Trevor Project: 1-866-488-7386

SAGE LGBT Elder Lifeline: 1-877-360-5428

Trans Lifeline: 1-877-565-8860 (United States) 1-877-330-6366 (Canada)

Veterans Crisis Line: 1-800-273-8255 and Press 1 to talk to someone, or send a text message to 838255 to connect with a VA responder.