![](https://meatheadtestkitchen.com/wp-content/uploads/2021/03/IMG_7781-1024x963.jpg)
Sadie and Sausha are joined by new mom, weighlifter, and strong woman; Lauren Cruz. They discuss strength training, not sleeping on carbs, and balancing being a mom while also making time for yourself.
You can find Lauren on Instagram at __laurencruz__.
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